:: children's yoga programs with certified interdisciplinary yoga teacher Lara Bontempo, ryt
"Greetings and congratulations!
Weclome to the ever-growing group of parents, caregivers and teachers who are aware of the benefits of yoga for children.
Although yoga has enjoyed popularity with adults for many years,
it is only recently that we have come to understand how helpful it can be for children
in their formative years, increasing their self-awareness, building their self-esteem,
and strengthening their bodies - truly a welcomed oasis in a cluture that offers litte in the way of mindful yet active play.
Children's yoga classes with good times yoga are dynamic, bursting with imaginary animals and stories which capture the children,
who in their delight have no clue how helalthy and relaxed they are becoming.
One could almost call it "creative movement," except that it contains all the essentail ingredients of yoga-reath awarness,
mind-body fitness, and the opportunity to experience the "self within."
The body is made to do yoga! Yoga postures and angles create certain pressures to stimulate the body and brain,
making the necessary changes to become a healthy, happy and whole person. " - Shakta Kaur Khalsa, KRI
| Yoga for Children at Maryland Hall | TUESDAYS 4:00-5:00pm and FRIDAY MORNINGS 9:30-10:30
These fun-filled classes will encourage your child to explore their own unique potential with the JOY & HEALTH of Yoga.
Taught in a relaxed atmosphere of acceptance & self awareness, these month long series are designed to challenge and nurture children.
Creativity and fun flourish as they discover new ways to express themselves physically, artistically and mentally.
All materials provided. Wear comfortable clothing designed to move in.
Ages 6-11. Register for classes at Maryland Hall by calling 410.263.5544 or online at www.marylandhall.org
NEW! | Yoga + ART Camps at Maryland Hall | Summer 2009
Week long camps designed by Debra Soreff of SoreffART and Lara Bontempo all summer long!
Each week-long themed camp for children ages 3-5 and ages 6-11 will delight your child in the world of art & yoga.
View a full on-line description and registration at www.marylandhall.org Classes will fill early as there is limited space availability.
| Yoga After School |
MONDAYS Grades First - Fifth 4:00-5:00pm
Germantown Elementary School, Anne Arundel County Public Schools. TITLE 1 registered school. PBIS Exemplar School
Generously paid for by Germantown Elementary School PTA. FREE for Germantown students.
Students selected by lottery drawing. All materials provided.
