WELCOME
:: class calendar ::
about lara
interdisciplinary yoga
class descriptions
class passes
class locations
yoga
posture study
corporate yoga
pranassage
prenatal yoga
inspiration
images
music
shop props
contact lara
forms & :: gift certificates
e-mail me

welcome!

JOYful enthusiasm, professional instruction and personal attention await you in your Yoga study with certified Interdisciplinary Yoga Instructor Lara Bontempo.

Bontempo: Italian for Good Times, Lara infuses her classes with great  music, hands-on alignment & a creative personal approach to the ancient art of Yoga. Each class is unique, unscripted, challenging, safe and thoughtful.   

The  personal mission of Good Times Yoga is to,

             Nurture JOY, creating  a conscious community where each individual has the ability + experience to tap into their own personal freedom through the study of Yoga.

Come and experience how Yoga can enliven your spirit, strengthen your body and unleash your unique potential.

 Experience the JOY of Yoga. 

 peace & good health - Lara

"Return to the source

and you will find absolute freedom."

                             -Yoga Spandakarika 

 

 

 

 

"Yoga is the process
of becoming established
like a mountain
in one's essential nature.
- yoga sutras of patanjali. book I, verse 2, 3

 

 


 

 

 

|WELCOME| |:: class calendar ::| |about lara| |interdisciplinary yoga| |class descriptions| |class passes| |class locations| |yoga "how to"| |posture study| |corporate yoga | |pranassage| |prenatal yoga| |inspiration| |images| |music| |shop props| |contact lara| |forms & :: gift certificates|